Monday · 11:00am ET
Goal Setting and Intentions
Meeting link and schedule available to all members in Discord Events
Recovery Community
No Guilt.No Shame.
Committed to empowering individuals by sharing stories and support within our diverse recovery Community.
Meetings
Supportive Recovery Meetings
Join us for our OPEN meetings – each with its own vibe, we hope you find one that appeals to you! 6 meetings a week and 3 of them are open to anyone.
Tuesday · 10:30am ET
Tuesday Mornings: The Journey
Meeting link and schedule available to all members in Discord Events
Thursday · 10:30am ET
Self Care Thursdays with Chris
Slow down, check in, and practice one small, doable thing together.
Friday · 9:30am ET
SMART Meeting with Deb & Donna
SMART Recovery meeting hosted by Deb and our very own Donna.
Friday · 6:00pm ET
Friday Hangout
Come relax and "Hangout" with fellow NGNS members.
Saturday · 1:00pm ET
Saturday Matinee
[DIRECT ZOOM - NO DISCORD REQUIRED] Saturday Matinee *OPEN* check in/topic meeting
Sunday · 3:00pm ET
Sunday Fun-Day!
A weekly meeting where we talk about hobbies, passions, and other things that light our mental and creative fires!
Schedule updated Nov 4, 2026 at 7:32 PM ET
NGNS Meeting List
No Guilt. No Shame: Recovery Community
Find Hope and Empowerment
We host regularly scheduled Zoom meetings, and share a community on Discord to discuss anything and everything related to recovery.
Our meetings are rooted in individual safety and group integrity. Our cause is simple: recovery. While most of our meetings are for members only, we have several open meetings!
Our Mission & HistoryExplore Our Recovery Community’s Strengths
Our recovery community is built on our members. Coming from many diverse backgrounds, we excel as a community as a result.
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Peer Support Offering Genuine Understanding
We are not healthcare professionals. We are friends helping each other through life.
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Years of Recovery with NO Judgment
Learn from the wisdom of community members with NO judgment.
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Supporting Each Other for Brighter Futures
Inspiring personal growth through collective knowledge sharing and compassion.
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Innovative Peer Support
Meetings and Discord (online chat) to enable the community. Every minute of every day.
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Opportunities to Get Involved!
Host an NGNS Meeting, join the website team, or host an impromptu voice chat. #nolimits
Member stories
Inspiring Journeys: Member Stories
Discover the powerful impact of No Guilt No Shame: Recovery Community on our members’ recovery journeys. Experience their stories of change and hope.
I was amazed at the amount of kindness, empathy, care and compassion this group offered me. I was welcomed with open arms and open hearts. … I owe a lot of my success to NGNS.
PamSteering Team
NGNS, for me, has been a port in the storm of my life and recovery. … All methods of recovery are welcome here. I've made real friends that I love dearly.
AdrienneSteering Team
It’s a space I’ve wanted and needed my whole life … having the option to meet online and share off camera, just using a pseudonym, while still being welcomed, supported and empowered has been life-changing.
SatyaNGNS Member
The NGNS community has been a vital mooring line for my recovery. … I feel heard even though my situation isn’t the same as anyone else’s. We share a common bond through recovery.
ChrisSteering Team
That’s the NGNS Recovery Community for me: open arms, open minds, open hearts, and an abundance of support. Together we put up a fight, together we struggle but don’t give up, we share in each other’s wins and together we are not alone.
AnonymousNGNS Member
Community guidelines
Community Guidelines
It is the responsibility of every NGNS Member to familiarize themselves with our Community Guidelines. The guidelines are subject to revision as helpful and necessary.
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Please do share!
No one’s story is any more or less important than anyone else’s. Conversely, respectfully listen to other people’s stories; they are just as important to them as yours is to you.
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Be kind!
This is considered a safe space.
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Confidentiality is important and expected.
Do not share what is said in Discord in meetings, and do not share what is said in meetings in Discord. This includes other recovery groups.
What Does NGNS Stand For?
NGNS stands for No Guilt No Shame. We are a community of open-minded individuals who support each other through our recovery journeys.
Are There Any Membership Fees?
No! All membership benefits are provided at no cost to all members.
How Do I Join NGNS?
Open meetings are the easiest way to find out if NGNS may be a good fit for you. Each meeting type, and every meeting each week, is different. Feel free to join as many as you’re able to, listen in, introduce yourself, or even share! Most meetings include opportunities to check in and share recent successes.
What Kind of Support Does the Community Offer?
At No Guilt No Shame: Recovery Community, we provide various peer support options to hopefully meet each member’s specific needs. This includes a Discord community server, meetings on that platform, meetings on Zoom, and other resources available 24/7 for support. Our community focuses on sharing experiences and resources, emphasizing personal growth and mutual encouragement. We are not a replacement for professional therapy — we fully encourage it!
Resources
Recovery Insights & Empowering Stories
Welcome to No Guilt No Shame: Recovery Community! We hope that the following Resources are helpful along your journey.
Begin your journey
Join the No Guilt No Shame: Recovery Community. Together, we embrace shared stories and support each other toward healthier lives. Connect with us now.