At No Guilt No Shame: Recovery Tribe, we provide various peer support options to hopefully meet each member’s specific needs. This includes a Discord community server, meetings on that platform, meetings on Zoom, and other resources available 24/7 for support. Our community focuses on sharing experiences and resources, emphasizing personal growth and mutual encouragement. We are not a replacement for professional therapy — we fully encourage it!

NGNS stands for No Guilt No Shame. We are a community of open-minded individuals who support each other through our recovery journeys.

NGNS provides a safe space to connect, offer and provide support, and share with other tribe members. While there are multiple weekly meetings open to everyone, members are able to join all available meetings which currently include at least one every day.

Membership also includes access to several Discord channels that allow members to share ideas, experiences, and support with each other.

Example channels include: recovery & support, humor & fun, the creative self, helpful resources, health & fitness, goal setting & progress, and more!

Please refer to the Meetings page for further details.

Open meetings are the easiest way to find out if NGNS may be a good fit for you. Each meeting type, and every meeting each week, is different. Feel free to join as many as you’re able to, listen in, introduce yourself, or even share! Most meetings include opportunities to check in and share recent successes.

Please familiarize yourself with our Community Guidelines prior to joining any meeting.

After attending at least 3 meetings, if you would like to formally request membership in No Guilt No Shame, please complete our New Membership Request Form.

All recovery programs, ideas, and best practices are appreciated at NGNS. We support sharing what has worked best for oneself, in hopes that it may help or support others in their mental health challenges and recovery journeys.

We don’t offer advice or criticism, and believe in speaking through “I” or “me” statements.

No! All membership benefits are provided at no cost to all members. Donations are appreciated to cover the cost of meeting spaces, website, and guest speakers. For more information and to donate please visit our GoFundMe.